Tumbling Classes and Specialty Classes

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In this class, athletes will be introduced to all the fundamental movements which will be the building blocks for all their skills.

No prerequisites needed!

In this class, athletes will work on improving their form, technique, and consistency in foundational skills.

Prerequisites:

Front/Back Walkover

In this class, athletes will be introduced to the fundamentals of Level 2 which will set them up for all further levels and classes.

Goal Skills:

• Front Handspring- From a 2 step entry hurdle entry.
• Standing Back Handspring
• Roundoff Back Handspring

Prerequisites:

• Front Walk Over
• Back Walk Over

In this class, athletes will work on Level 4 skills, including back tucks and running tumbling combinations.

Goal Skills:

• Back Tuck
• Roundoff Back Tuck
• Roundoff Back Handspring Back Tuck
• Layout

Prerequisites:

Back Handspring

Base & Spot Bootcamp with Coach Jay is a focused training class where participants learn proper techniques for safely supporting and spotting cheerleaders during stunts, building strength, trust, and teamwork.

Cheer 101 is a beginner class that introduces the fundamentals of cheerleading, including basic cheers, jumps, motions, and dances to build confidence and teamwork.

Flex and flight is a class that focuses on stretching, flexibility, and flyer skills. Athletes will work on body positions, balance, and confidence in the air.

Flight School is an advanced cheer class focused on mastering airborne skills like jumps, flips, and stunts, helping athletes improve technique, control, and confidence in the air.

Jump class helps athletes improve their cheer jumps with better technique, height, and power. The class focuses on strength, flexibility, and correct form for cleaner, higher jumps.

A fun and inclusive cheer program for athletes with special needs, ages 15 & under! Build confidence, skills, and friendships in a supportive environment

A fun and inclusive cheer program for athletes with special needs, ages 16 & up! Build confidence, skills, and friendships in a supportive environment

Gain access to our facility with a Gym Use Membership! Perfect for independent training, extra practice, or team use! Flexible and convenient for athletes of all levels.

Build strength, flexibility, and confidence while learning or refining tumbling skills in a fun, supportive environment. Perfect for all experience levels—from beginners to former athletes!